Mindset Breath

Live life, inspired

+Breath

 

Experience the transformative power of your breath.

 

 

+Breath

Fear = excitement - breath. 

 

Life

doesn't come with a map

Breath

is a compass

“I took a deep breath

and listened to the old brag of my heart.

I am, I am, I am.”

― Sylvia Plath

Life doesn't come with a map.

Breath is a compass. 

Where will your breath lead you? 

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Breath is a wave, breath is the ocean. 

We surf waves of breath in an ocean of air. 

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Breath is the journey, Breath is the destination.

A breath leaves, a breath enters. Always present, always moving. 

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Breath is a bridge.

Excitement is fear plus breath. 

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What Makes Us Different

Mindset Breath exists to help the helpers. We offer Breathwork tools and training for C-Suite Executives, First Responders, Psychological First Aiders, Teachers, Psychologists and Artists. 

Radical Breathing

Expert Instructor with a background in the Arts, Psychology and Complex Process Operations.  Certified in Mediation, Breathwork, (and Industrial Firefighting.)

Experience the transformative power of breath work within a trauma-informed and best clinical practice framework.

Radical Breathing uses the ART and Science of breathing and the Conscious Connected Breath to invite harmony.

We breathe therefore we are. 

Breathwork for Professionals

Breathwork tools and training for C-Suite Executives, First Responders, Psychological First Aiders, Teachers, Physchologists and Artists. 

Fitness in mind, body and every other aspect. 

Breathwork is a means to improve psychological, spiritual, and physical well-being, It’s a self-healing practice to help work on blocked emotions, energy and unresolved trauma. Breathwork can support healing, increase energy levels, improve rest and increase mental and creative focus.

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Breathwork Essentials for Therapists

Online training for mental health professionals.  Learn the fundamentals of breathwork and seamlessly integrate breathwork into existing practice, in six weeks or less - guaranteed. 

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