About

Exhale, Inhale...

Live Life Inspired!

I’m A., Radical, Breathing.

My background in science, language and performance production has taught me that breathing is fundamental. Ammonia plants, ants, contraltos and fires are all fueled by air.

My personal breathwork practice has helped me connect with my emotions, helped me move through grief, helped fuel my courage and fire my healing.

I breathe therefore I am.

I believe in breath and I believe in education.

I hold space for breathing and facilitate practice so that others can realise the transformative alchemy in harnessing breath.

What Makes Us Different

Mindset Breath helps realise well-being through holistic, evidence-based therapies and interventions.

By offering these services, we aim to help people to be well and live inspired lives.

We believe breathwork is an effective and powerful tool for healing and personal growth.

Breathwork addresses the mind-body connection by focusing on the breath as a gateway and a governor to influence physiological, psychological, and emotional states.

Mindset Breath started to help the helpers. Now, we help helpers, doers and makers bring breath in. We add breath - to live, work, rest and play inspired.

We breathe, therefore we are.