1:1 Breathwork Coaching

Supercharge your productivity.

+Breath. 

Unlock your potential. 

Designed specifically for busy people doing hard work solving problems. 

This breathwork package provides practical tools and techniques to enhance cognition, creativity, teamwork, and public speaking skills.

Breathwork isn't just about "calming down."

Discover the incredible power of breathwork and its ability to optimize both mental and physical well-being. By improving clarity of thought, fostering creativity, promoting teamwork, and enhancing public speaking abilities, you'll become a confident and influential leader.

Elevate your performance to new heights with the transformative practice of breathwork.

Invest in your health. Witness the transformative power of breathing. 

This course is online. It offers dynamic options for learning and practising one-on-one with a certified, trauma-informed breathwork professional. 

It provides busy professionals and creatives with invaluable breath tools and techniques that are practical effective and immediately applicable.

The package includes an introduction, assessment and planning session, three interactive learning and implementation sessions (with experiential exercises, discussions, and practical demonstrations.) and an implementation and forward planning session.

Participants will learn and practice a variety of breathwork techniques tailored specifically to their needs in an engaging and impactful learning experience and learn how to integrate and maintain pa practice regime going forward. 

Enroll in 1:1 Breathwork Coaching. 

Unlock a complimentary one-year membership to the Mindset Breath +Breath Lab.

+Breath Lab Membership is usually  $399 - you pay $0

Enjoy all the benefits included in your membership, absolutely FREE.

Included in your membership

• Full access to all online breathwork videos in the MSB vault
• Discount to MSB retreats and in-person events.
• Access to online Master Classes