MINDSET BREATH

MINDSET BREATH

MINDSET BREATH

Cultivating Alivefullness

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BG Image - Coachive Framer Template
BG Image - Coachive Framer Template

IS THIS FOR YOU?

When “push through” has stopped working

A six-week programme for high performers navigating major change: leadership transitions, life’s complexities, a body that’s asking for something different.

IS THIS FOR YOU?

When “push through” has stopped working

A six-week programme for high performers navigating major change: leadership transitions, life’s complexities, a body that’s asking for something different.

Coachive Framer Template - A black and white portrait of a man with curly hair looking upwards dramatically.
Coachive Framer Template - A black and white portrait of a man with curly hair looking upwards dramatically.

  1. You’re still delivering.

    But you don’t feel like yourself.

  2. You’re wired but exhausted.

    Calm on the surface, activated underneath.

  3. You’re asking “WTF?”

    Several times a day.

  4. You’re in the middle of change.

    A new role, a transition, or a season that’s asking more of you.

THE SIX WEEKS

One stage a week

Each week follows a stage of the A.L.I.V.E. Framework™, built around one guiding question.

THE SIX WEEKS

One stage a week

Each week follows a stage of the A.L.I.V.E. Framework™, built around one guiding question.

  1. Week 1 · Awareness

    Look at your map. What’s happening, and what matters to me?

  2. Week 2 · Literacy

    Learn the language of the body. What does what is happening mean?

  3. Week 3 · Internal Regulation

    Find the lever. What can I do when I notice it?

  1. Week 4 · Intentional Response

    Choose your response. Can I take that knowledge into actual life?

  2. Week 5 · Vital Capacity

    Life, actually. What can I now accommodate, experience, receive or stay present with?

  3. Week 6 · Embodied Sovereignty

    Can I read myself, respond and choose without outsourcing the interpretation?

Pricing

Pricing

Cultivating Alivefullness

Flagship

$1,097

or 2 x $599

Six weeks of one-to-one work for high performers navigating major change.

Book a Clarity Call

What's Included:

Six weekly one-to-one sessions on Zoom

The WTF Assessment™ in your first session

About 12 minutes of daily practice

The Cultivating Alivefullness journal

Three weeks of WhatsApp integration support

The 90-day journal for the months after

Pricing

Cultivating Alivefullness

Flagship

$1,097

or 2 x $599

Six weeks of one-to-one work for high performers navigating major change.

Book a Clarity Call

What's Included:

Six weekly one-to-one sessions on Zoom

The WTF Assessment™ in your first session

About 12 minutes of daily practice

The Cultivating Alivefullness journal

Three weeks of WhatsApp integration support

The 90-day journal for the months after

Pricing

Cultivating Alivefullness

Flagship

$1,097

or 2 x $599

Six weeks of one-to-one work for high performers navigating major change.

Book a Clarity Call

What's Included:

Six weekly one-to-one sessions on Zoom

The WTF Assessment™ in your first session

About 12 minutes of daily practice

The Cultivating Alivefullness journal

Three weeks of WhatsApp integration support

The 90-day journal for the months after

ALSO AVAILABLE

Start on your own

Not ready for one-to-one work yet? Begin with the guided journal or the Three-Day Breath Reboot, at your own pace.

ALSO AVAILABLE

Start on your own

Not ready for one-to-one work yet? Begin with the guided journal or the Three-Day Breath Reboot, at your own pace.

  1. What the F Journal

    A guided journal for the shift from “I’m fine” to flow. Guided reflection, practical assessments and daily practice, at your own pace. US$39.

  2. What the F Journal

    A guided journal for the shift from “I’m fine” to flow. Guided reflection, practical assessments and daily practice, at your own pace. US$39.

  3. Three-Day Breath Reboot

    About 12 minutes a day for three days. Understand how your nervous system responds under pressure, and feel what regulation actually is in your body. US$39.

  4. Three-Day Breath Reboot

    About 12 minutes a day for three days. Understand how your nervous system responds under pressure, and feel what regulation actually is in your body. US$39.

FAQ

Questions about the programme

Something not covered here? Bring it to your Clarity Call.

FAQ

Questions about the programme

Something not covered here? Bring it to your Clarity Call.

Do I need any experience with breathwork?

None. We start with what’s happening in your body now and build from there.

Do I need any experience with breathwork?

None. We start with what’s happening in your body now and build from there.

Where do the sessions happen?

Where do the sessions happen?

How much time will it take each week?

How much time will it take each week?

What happens after the six weeks?

What happens after the six weeks?

What if I need to miss a session?

What if I need to miss a session?

Book a Clarity Call

Start with a call. Exhale. Choose what’s next.

Book a Clarity Call

Start with a call. Exhale. Choose what’s next.